Hi friends of the Internet, Long time ago, I read about a very interesting lifestyle. It is called the 5:2 intermitting fasting. I am a big advocate of fasting. I think it has very great aspects. So because I am someone who is not interested in any kind of starvation or restrictions. I found the … Continue reading the 5:2 Diet
I am planning to start a new Journey. I want to lose some weight. But I hate being hungry, training for hours, or even having any kind of plan. I cannot stand restrictions anymore. Nevertheless, I would like to lose some weight, without having to follow any diet, any rules, or any training plans. I … Continue reading Getting Fit: My Journey
1. The old days before social media From the first days of the Internet, I was very much interested in getting in touch with People from all over the planet. This was before the time of social media. There was no Facebook no Twitter whatsoever. It was at that time in chat forms like ICQ, … Continue reading Welcome reader! Why am I starting this Blog?